Change can be very hard, especially when it comes to large life changes. But, if broken down into small steps, change can become more achievable and less overwhelming. Asking myself the right questions can be a useful tool in obtaining this break down of larger steps. Questions like “What is the first step I need to take?”, “What do I need to do next?” and “How will completing this step help me reach my goal?” are effective in helping one find the beginning of their journey toward lasting change.
Asking oneself these questions allows for a better understanding of how different tasks fit together and what needs to be done first or last in order to bring about successful change. Not only does this ensure that all areas are covered, but also that objectives are met- an excellent way to stay on track while achieving your goals.
Asking yourself small questions is an effective way to lay the groundwork for change.
Small questions can have a big impact on our lives, according to the latest research from psychologists. Asking yourself simple yet powerful questions is an effective way to start setting the stage for positive life changes.
In their study, the researchers found that by regularly asking oneself small questions like “What could I do today to make my life better?” or “How can I make my day count?” one can create momentum in their life and allow themselves to focus on creating meaningful change.
These small inquiries are a form of self-reflection and help people to stay focused on ideas that will actually lead them towards achieving their goals and living a more fulfilling life.
